TITLE

Weigh yourself daily and win the losing battle

AUTHOR(S)
BIBLE, ADAM
PUB. DATE
November 2015
SOURCE
Men's Fitness;Nov2015, Vol. 31 Issue 9, p21
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
The article describes the effects of tracking and recording weight daily on weight loss and weight regain and also mentions a study at Cornell University, Ithaca, New York.
ACCESSION #
110229209

 

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