The Alkaline Diet

Palmer, Sharon
January 2016
Environmental Nutrition;Jan2016, Vol. 39 Issue 1, p3
The article focuses on the alkaline diet and its health benefits. It discusses the theory behind the alkaline diet which claims that foods such as fruits, vegetables and legumes produce alkaline leading to reduced acid in the body which promotes weight loss and optimal health, basic information on the acid-alkaline balance and the impact of alkaline diets on bone density and kidney stones.


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