TITLE

The Way to Eat

AUTHOR(S)
Katz, David L.
PUB. DATE
October 2005
SOURCE
O, The Oprah Magazine;Oct2005, Vol. 6 Issue 10, p202
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Addresses questions on reducing weight. Suggested foods for the brain and the synapses; Benefits offered by a vegetarian diet; Reasons behind the need for taking weight loss exercises.
ACCESSION #
18395237

 

Related Articles

  • The new-couple weight-gain BLUES. Schlosberg, Suzanne // Shape;Aug2001, Vol. 20 Issue 12, p64 

    Answers questions about weight loss problems. Improvement of the dining habits of a couple; Assistance of a friend obsessed with diet and exercise; Advice of specialists for an individual with an insatiable appetite.

  • Free book! 201 lose fat FAST secrets.  // NW;11/15/2004, Vol. 12 Issue 46, preceding p4 

    Presents tips on losing weight. Amount of kilojoules that should be cut each day from one's diet; Alternative for white starches; Reason for not eating while driving; Ways to increase incidental exercise.

  • DROP THOSE LAST FEW POUNDS. Neumann, Kimberly Dawn // Health (Time Inc.);Jul/Aug2009, Vol. 23 Issue 6, p69 

    The article offers instructions for weight loss. It includes to keep physical training to reach the desired weight one wanted to have. Another, it suggests to keep one's diet such as buying a personal diet journal to remind one of the activity. Also, it recommends to keep workouts fresh through...

  • KIMBERLEY LOCKE: A LIGHTER IDOL. Dyball, Rennie; Triggs, Charlotte; Blackshere, Ryann Nicole // People;9/10/2007, Vol. 68 Issue 11, p128 

    The article focuses on the weight loss success of singer Kimberley Locke who appeared on the reality television programs "American Idol" and "Celebrity Fit Club." Locke's weight loss tips include choosing a diet plan that will work, changing exercise programs, monitor food intake, and wear...

  • Once fat, she found fitness. Espinoza, Galina; Scott, Sophfronia; Bane, Vickie; Baughn, Alice Jackson; Billups, Andrea; Cohen, Michael; Lang, Anne; Rowlands, Penelope; Seaman, Debbie; Sieder, Jill; Smith, Patricia B.; Williams, Cedric; Wood, Judy; Brown, Karen // People;2/11/2002, Vol. 57 Issue 5, p98 

    Reports how Karen Brown of Centennial, Colorado, took action to overcome her obesity. How she gained weight after marriage and pregnancies; Her failed attempts at dieting; The low-calorie, high-activity diet plan that she designed; Weight that she lost; How her activity allows her to eat what...

  • Get Started Today! Bried, Erin; Tinelli, Riccardo // Self;Mar2010, Vol. 32 Issue 3, p80 

    The article introduces a series of articles related to physical fitness. The articles are related to tailor-made physical fitness programs for burning calories, targeting trouble zones on one's body using simple strength moves, and eating favorite food while losing weight.

  • I lost 51kg & feel great.  // Woman's Day (Australia Edition);5/8/2006, Vol. 58 Issue 19, p94 

    This article describes the diet and fitness regimen of Barbara Finch, who once weighed 100 kilograms. She first began a walking regimen and ditched her bad eating habits. She then made a bigger commitment by joining a gym. She lost 51 kilograms. A typical menu for Finch is presented. The...

  • Weighty issues. Gauvin, Sandi // Alive: Canada's Natural Health & Wellness Magazine;Jan2006, Issue 279, p58 

    The article provides tips to find success in New Year's resolutions including weight loss. Programs for weight loss should encourage healthy behavior that a person can maintain over time. A healthy program must contain some of the essential factors needed like healthy eating plans that reduce...

  • Whole Grains.  // Women's Health;Dec2009, Vol. 6 Issue 10, p80 

    The article offers tips and ideas on flattening the belly. It suggests six powerfoods to add in the diet each day including almonds and other nuts, beans and other legumes and spinach. It recommends using the Abs Diet Quickstart workout and meal plan which is available online. It also advises...

Share

Read the Article

Courtesy of THE LIBRARY OF VIRGINIA

Sorry, but this item is not currently available from your library.

Try another library?
Sign out of this library

Other Topics