TITLE

Muscle sprouts

AUTHOR(S)
Barr, Susan I.
PUB. DATE
March 1998
SOURCE
Bicycling;Mar98, Vol. 39 Issue 2, p46
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Examines the health consequences of vegetarian eating habit for athletes particularly bicyclists. Author's citation of studies and research about the effects of vegetarian diet on health; Types of vegetarians; Diet books recommended by the author for vegetarian athletes; Suggestion on a healthy vegetarian diet. INSET: Let us eat lettuce.
ACCESSION #
213316

 

Related Articles

  • Protein picks for vegetarians.  // Current Health 2;Dec99, Vol. 26 Issue 4, p2 

    Focuses on vegetarian diet. Lesser susceptibility to heart diseases, high blood pressure and cancer; Importance in planning diet with the right amount of vitamins and minerals; Inclusion of protein and calcium food sources in a vegetarian diet.

  • Vegetarian Kids. Spence, Ted H.; Gallia, Katherine // Natural Health;Apr2000, Vol. 30 Issue 3, p24 

    Presents opinions from parents on raising vegetarian children. Teaching children that moderation is the key to healthy living; Offer of vegetarian meals to children from an educational standpoint.

  • NUTRITION HOTLINE. Mangels, Reed // Vegetarian Journal;2002, Vol. 21 Issue 3, p2 

    Reports on scientific studies which investigates whether a vegetarian lifestyle is unhealthy. Significance of studying a large group of vegetarians rather than a few people; Comparison between mortality rates among vegetarians and non-vegetarians; Status of health of vegetarians; Nutrients...

  • Eating vegetarian? How to do it the healthy way. Quick, Susan // Glamour;Sep95, Vol. 93 Issue 9, p64 

    Offers suggestions for the vegetarian on how to plan his diet. Transition to vegetarianism; Importance of calcium in diet; Awareness of other vitamins and minerals missing in vegetarian diet; Health benefits of a vegetarian diet.

  • Why Go Veg? Tunick, Barbara // Vegetarian Times;Jul2002, Issue 299, p33 

    Presents several reasons for switching to a vegetarian diet. Concern of more people about their health; Desire to feel younger and live longer; Reduction of pollution.

  • The Linda McCartney CYCLING TEAM. Russell, Geoff // Animals Today;2000, Vol. 8 Issue 2, p18 

    Focuses on the vegetarian members of the Linda McCartney Cycling Team. Energy requirement of a professional bicycle racer; Participation in the Tour Down Under race in Australia; Place finish of cycling team members in the race.

  • The vigilant veggie. Ostergarden, Jo // Bicycling;Apr95, Vol. 36 Issue 4, p106 

    Outlines some simple guidelines for a healthy, vegetarian cycling diet. How a growing number of cyclists are becoming vegetarians; Performance benefits; How some common meals can be prepared without meat; Knowing your nutrients; Meatless sources of protein, vitamin B12, iron, and calcium.

  • A Veggie Way of Life.  // Body Bulletin;Jan2000, Vol. 1 Issue 1, p3 

    Discusses the health benefits of vegetarianism.

  • The bread eaters. Picker, Lauren // Harper's Bazaar;Apr94, Issue 3389, p68 

    Discusses the perils posed by vegetarianism to nutritional health. Gains from a vegetarian diet; Number of American vegetarians; Rationale for the shift to vegetarian diets; Differences among self styled vegetarians; Nutritional deficiencies of haphazard vegetarian diets.

Share

Read the Article

Courtesy of THE LIBRARY OF VIRGINIA

Sorry, but this item is not currently available from your library.

Try another library?
Sign out of this library

Other Topics