Stoppani, Jim
March 2007
Joe Weider's Muscle & Fitness;Mar2007, Vol. 68 Issue 3, p269
This article discusses the loss of body fat in specific parts of the body, known as spot reduction. The article notes that spot-reduction has often been thought of as a myth, as the belief was that the body draw fat from all fat cells during exercises. However, the results of a provided survey note that spot-reduction is actually possible.


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