END THE guilt trip

January 2008
Good Health & Medicine;Jan2008, p66
The article offers tips to dealing with guilt. To stop feeling guilty, a person has to forgive himself and let go of the regrets. It is important to realize that all people makes mistakes. For working mothers, they should not feel guilty over missing out on their children's performances sometimes. Learn how to decline a request by others. Limit some activities to spend time on relationship. Turn guilt into something productive.


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