TITLE

Move for Happier Hormones

AUTHOR(S)
McGinnis, Marianne
PUB. DATE
December 2008
SOURCE
Prevention;Dec2008, Vol. 60 Issue 12, p88
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
The article reports that a Canadian study has found that twenty five minutes of brisk walking a day may help prevent weight gain and headaches related to menopause. The study tracked daily activities of women aged 39 to 82 years who had not menstruated for a year. Fewer active women reported weight gain compared with those who exercised less than ten minutes a day.
ACCESSION #
35276103

 

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