TITLE

FIND TIME FOR WORKOUTS!

AUTHOR(S)
Neumann, Kimberly Dawn
PUB. DATE
June 2009
SOURCE
Health (Time Inc.);Jun2009, Vol. 23 Issue 5, p50
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
The article presents strategies for physical fitness and in keeping weight loss. It suggests to keep ones bag packed for workout, make it a family hour and stop slouching. Working out is considered as one of the best ways to improve mood and enhance energy. It also suggests the one-minute full-body workout which includes power push-up plank, superman and bicycle abs.
ACCESSION #
42999461

 

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