Name Your Poison

August 2009
ASRT Scanner;Aug/Sep2009, Vol. 41 Issue 6, p44
The article discusses the ill-effects of the so-called energy drinks that are abundant in the market today. According to the author, these drinks are loaded not only with too much caffeine but with sugar, calories and sodium as well. Side effects such as dizziness, anxiety and headaches are noted. The author gives a final advice to choose natural and not artificial sources of energy. Examples such as eating breakfast and getting a good combination of protein and carbohydrates among others are given.


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