TITLE

Supersneaky Weight-Loss Secrets

AUTHOR(S)
Ruderman, ZoË
PUB. DATE
November 2009
SOURCE
Cosmopolitan;Nov2009, Vol. 247 Issue 5, p152
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
The article presents advice and information that women can use to lose weight. A discussion of the benefits of chewing gum while food shopping, portioning out food, eating protein after a workout routine and several other activities is presented. Methods that women can use to prevent overeating during meals and at snack time are discussed.
ACCESSION #
44630882

 

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