TITLE

Say no to yo-yo dieting

PUB. DATE
May 2010
SOURCE
Good Health (Australia Edition);May2010, p30
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
The article presents suggestions on how to lose weight without dieting. It is suggested to adopt one new healthy eating behavior every week. It is advised to eat well most of the time. It is stated that appetite for freshly baked biscuits could be curbed by focusing on their aroma while eating them. It is recommended to take smaller bites and use small utensils.
ACCESSION #
52084817

 

Share

Read the Article

Courtesy of THE LIBRARY OF VIRGINIA

Sorry, but this item is not currently available from your library.

Try another library?
Sign out of this library

Other Topics