Inspired Intention The Nature of Sankalpa

McGonigal, Kelly
November 2010
Yoga International;Winter2010/2011, Issue 112, p44
The article provides information on various aspects of yoga tradition. It informs that yoga tradition offers a refreshing alternative to the New Year's resolution which is the practice of sankalpa, or resolve. It further informs about the work of yoga therapist, Anne Douglas who encourages students to simply start where they are. It also mentions that every conscious choice a person make is an opportunity to strengthen sankalpa shakti.


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