TITLE

Outsmarting the midlife fat cell

AUTHOR(S)
Waterhouse, Debra
PUB. DATE
June 1998
SOURCE
Good Housekeeping;Jun98, Vol. 226 Issue 6, p125
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
Identifies several habits that will help menopausal women minimize weight gain. Regular exercise; Ways to control food cravings; Downsizing meals and upgrading snacking; Eating natural plant sources of estrogens; Drinking water throughout the day.
ACCESSION #
587902

 

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