The Pritkin Diet: Three Pronged Approach

September 2011
Prevention India;Sep2011, p14
The article offers information on the Pritikin Programme which was designed by heart patient Nathan Pritikin. It states that it consists of three aspects which are nutrition, exercise and mind-body health. It mentions that the eating plan includes eating plant-based foods, low amount of animal food and low-fat dairy. It mentions that several researches have supported its effectiveness for preventing obesity, diabetes, hypertension and heart diseases.


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