TITLE

CORE POWER

AUTHOR(S)
Johnson, Gail
PUB. DATE
June 2013
SOURCE
Alive: Canada's Natural Health & Wellness Magazine;Jun2013, Issue 368, p69
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
The article offers step-by-step instructions for performing abdominal exercises to tone the torso.
ACCESSION #
88207091

 

Related Articles

  • I Want My Waist Back! Kunes, Ellen // Health (Time Inc.);Jul2012, Vol. 26 Issue 6, p13 

    No abstract available.

  • LONGEVITY TIPS.  // Natural Solutions;Nov2012, Issue 148, p9 

    The article talks about a study by the U.S. Center for Disease Control and Prevention on health effects of excessive belly fat, and also offers tips for reducing belly fat which includes exercising for 30 minutes, using high linoleic safflower oil, and reducing stress eating habits.

  • Budge the pudge. ROTCHFORD, LESLEY // Shape;Oct2015, Vol. 35 Issue 2, p108 

    The article offers information on workout or exercise routines that can reduce abdominal fats. Research found that workouts with high-intensity intervals are effective at abdominal fat reduction. An advice when doing steady cardio-routine workout is provided. According to fitness author Shawn...

  • Can exercise make you fat? STENNETT, NADIA // Cleo;Jul2013, p168 

    The article discusses the developments in health and wellness. It focuses on the issue of whether exercise could make one fatter. According to "Lights Out: Sleep, Sugar, and Survival" authors Teresa S. Wiley and Bent Formby, chronic high intensity exercise could trigger a surge of extra...

  • Flat abs fast! Mackenzie, Natalie Gingerich // Shape;Dec2014, Vol. 34 Issue 4, p78 

    In the article, the author offers information on several tips to make flat abs. Topics discussed include working out with dynamic, multiple-angle moves having impact on many muscles, the exercises to improve the calorie burn capacity of the body, and the need to do 12 to 15 reps taking little...

  • Abdominal obesity: causal factor or simply a symptom of obesity-related health risk. Sechang Oh; Kiyoji Tanaka; Jin-won Noh; Rina So; Takehiko Tsujimoto; Hiroyuki Sasai; Mijung Kim; Junichi Shoda // Diabetes, Metabolic Syndrome & Obesity: Targets & Therapy;2014, Vol. 7, p289 

    Background: Abdominal fat (AF) reduction is advocated in the treatment of obesity-related diseases. Nonetheless, recent studies have shown additional beneficial effects against obesityrelated health risks, independent of AF reduction. Therefore it is important to determine whether AF plays a...

  • School-based study found that physical activity and aerobic fitness predicted increases in total body fat and abdominal fat at a mean age of 9.8 years. Danielson, Anton; Thorsson, Ola; Karlsson, Magnus K.; Wollmer, Per; Andersen, Lars B.; Dencker, Magnus // Acta Paediatrica;Oct2018, Vol. 107 Issue 10, p1810 

    Aim: We assessed whether baseline measurements of physical activity, aerobic fitness, body fat and abdominal fat were predictors of changes in body fat measurements over a two-year period.Methods: The study comprised of 204 children aged 9.8 ± 0.6 years with a normal...

  • less is more. Kane, Emily A. // Better Nutrition;Nov2012, Vol. 74 Issue 11, p20 

    An answer is presented to a question which asks what belly fat is and why it is so difficult to take belly fat off.

  • Flat abs… FINALLY!  // Girls' Life;Apr/May2015, Vol. 21 Issue 5, p66 

    The article discusses some mistakes individuals may be unintentionally making that contribute to having unwanted abdomen fats including eating too little, doing too much cardio-related exercises that can slow down metabolism, and eating the wrong things. Other mistakes mentioned include not...

Share

Read the Article

Courtesy of THE LIBRARY OF VIRGINIA

Sorry, but this item is not currently available from your library.

Try another library?
Sign out of this library

Other Topics