TITLE

Fight Back Against Belly Fat

AUTHOR(S)
Schmitt, Lauren
PUB. DATE
December 2012
SOURCE
Today's Diet & Nutrition;Dec2012, Vol. 8 Issue 12, p10
SOURCE TYPE
Periodical
DOC. TYPE
Article
ABSTRACT
The article offers five tips to prevent belly fats. It states that a minimum of 60 minute physical activity at least five days every week should be performed to obtain weight loss. It mentions that it is important to include vegetables and fruits on a dietary intake to reduce visceral fat. It adds that excess alcohol intake should be avoided as it can cause weight gain.
ACCESSION #
89698684

 

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