TITLE

Burn, Baby, Burn

AUTHOR(S)
Holes, David J.
PUB. DATE
January 2003
SOURCE
Armed Forces Comptroller;Winter2003, Vol. 48 Issue 1, p15
SOURCE TYPE
Trade Publication
DOC. TYPE
Article
ABSTRACT
Focuses on the importance of following a healthy diet and a regular exercise to lose body fat. Way to achieve weight loss; Disadvantage of a low-carbohydrate diet; Need to determine the intensity of an exercise regimen.
ACCESSION #
9625216

 

Related Articles

  • Ready for Swimsuit Season.  // Body Bulletin;Apr2000, Vol. 1 Issue 4, p1 

    Gives advice on weight loss strategies through dieting and exercise.

  • Living to a different tune. Adams, Stacy H. // Heart & Soul;Aug/Sep99, Vol. 6 Issue 4, p50 

    Presents the exercise regimen and diet of physical fitness enthusiasts and the pounds they lost as a result of the effort. INSET: The expert weighs in.

  • Body Confident at Last. Gorin, Amy // Health (Time Inc.);Dec2011, Vol. 25 Issue 10, p62 

    A personal narrative is presented which explores the author's experience of losing weight through exercise and proper diet.

  • Emma's Corner of the Gym.  // Liberty Press;Sep2009, Vol. 16 Issue 1, p16 

    The article offers tips on diet, weight loss and exercise.

  • ASK OUR TRAINER: Q/A.  // Shape;Feb2012, Vol. 31 Issue 6, p72 

    The article provides an answer to a question regarding why it is more difficult to lose weight after losing a substantial percentage of body mass.

  • REAL-LIFE INSPIRATION: "Getting healthier changed my life!".  // Seventeen;Jun/Jul2011, Vol. 70 Issue 7, p075 

    In this article the author, a 21-year-old woman, explains how she lost 75 pounds, which include focusing on the benefits of dieting instead of complaining about the negatives, splurging on occasion to make it bearable, and waking up earlier to find time for exercises.

  • When is the prime of life? Truxon, Rebecca; Hopkins, Tracy E. // Heart & Soul;May/Jun98, Issue 27, p49 

    Focuses on losing weight and becoming healthy through proper diet and exercise. INSET: Untitled (comment on the article by Nutritionist Barbara M....

  • Slimming down in `fat city.' Stewart, Charlotte; Hopkins, Tracy E. // Heart & Soul;May/Jun98, Issue 27, p50 

    Focuses on losing weight and becoming healthy through exercise and proper diet. INSET: Untitled (comment on the article by Nutritionist Barbara M....

  • Stuck on You. Weider, Betty // Joe Weider's Muscle & Fitness;Mar2003, Vol. 64 Issue 3, p198 

    Answers a question about weight loss. Benefits of cereal diet; Importance of weight training and aerobic exercise.

Share

Read the Article

Other Topics